JUST HOW MUCH SUN PROTECTION DO YOU NEED?

You've got your beach bag packed and you're ready to/excited about/looking forward to soaking up some sun, but first things first: sunscreen! Picking the best SPF. But don't worry, we're here to help. The general recommendation/guideline/advice is to use a broad-spectrum sunscreen with an SPF of at least 30. This will protect you fromthe majority o